Life Smart Guidelife.aitraveler.me

Home / Stay alive

Best value

Buckle up, front seat and back

Wearing a seat belt in the front seat cuts the risk of dying in a crash by more than 40%. The back seat counts too.

Cost: freeEffect: largeEvidence A
Best value

Face droops, one arm fails, speech slurs. Call now

Ask for a smile, both arms up, and a short sentence. If any of that fails, call 119 in Japan or 911 in the U.S. Don’t drive them yourself.

Cost: freeEffect: largeEvidence A
Best value

Cool a burn under running water for 20 minutes

Run cool water over a burn for 20 minutes. Not ice. Don’t put on toothpaste, soy sauce, oil, or flour.

Cost: freeEffect: largeEvidence A
Best value

If they can’t speak, alternate back blows and thrusts

If someone over 1 year old cannot cough or speak, give 5 back blows and 5 abdominal thrusts from behind. If they collapse, start CPR. Don’t fish in the mouth for something you can’t see.

Cost: freeEffect: largeEvidence B
Best value

On the way in, spend 10 seconds finding the exit

Bars, karaoke, escape rooms. Look for the exit as you walk in. If it is locked, blocked, or the sign is dark, pick another place.

Cost: freeEffect: largeEvidence C
Best value

If a drink left your sight, get a new one

Don’t take candy, snacks, or a vape from a stranger. If your glass left your sight, don’t finish it. Get another.

Cost: freeEffect: largeEvidence C

Wear the helmet and fasten the strap

A fastened helmet lowers a motorcyclist’s risk of death by about 40% and head injury by about 70%.

Cost: lowEffect: largeEvidence A

Fit a smoke alarm that actually works

One working smoke alarm was linked to a much lower risk of dying in a house fire. Check the battery too.

Cost: lowEffect: largeEvidence B

Don’t charge the e-bike in the hall or at home

A lithium-battery fire burns in the middle of the way out. Don’t park or charge an e-bike in the hall, the stairs, or your room. Use the designated spot.

Cost: freeEffect: largeEvidence C