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On the way in, spend 10 seconds finding the exit

Best valueCost: freeEffect: largeEvidence C

In one line

Bars, karaoke, escape rooms. Look for the exit as you walk in. If it is locked, blocked, or the sign is dark, pick another place.

What it costs

Free. About 10 seconds at the door.

What you get

The habit is to not start looking for the door after the smoke is already there. The Chinese venue regulation used as the book’s source was removed, so the grade is C.

How strong the evidence is

C. What the grades mean

Source

Habit generalized from book item 22-1.

Watch-outs

Leave if the room is underground with one exit, the hall is piled with stuff, or the exit light is off.

Adapted from HowToLiveBetter item 22-1.

Next habit

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Buckle up, front seat and back

Wearing a seat belt in the front seat cuts the risk of dying in a crash by more than 40%. The back seat counts too.

Cost: freeEffect: largeEvidence A
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Face droops, one arm fails, speech slurs. Call now

Ask for a smile, both arms up, and a short sentence. If any of that fails, call 119 in Japan or 911 in the U.S. Don’t drive them yourself.

Cost: freeEffect: largeEvidence A
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Cool a burn under running water for 20 minutes

Run cool water over a burn for 20 minutes. Not ice. Don’t put on toothpaste, soy sauce, oil, or flour.

Cost: freeEffect: largeEvidence A